Rice And Soya Paratha ( Protein Rich Recipe )
by Tarla Dalal
Added to 112 cookbooks
This recipe has been viewed 49088 times
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
Rice and Soya Paratha (Protein Rich Recipe) Video by Tarla Dalal's Team
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Nutrient values (Abbrv) per paratha
Energy | 148 cal |
Protein | 7.6 g |
Carbohydrates | 18.9 g |
Fiber | 5 g |
Fat | 4.9 g |
Cholesterol | 0 mg |
Sodium | 4.4 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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